Sunday, October 23, 2011

Wellness





















Yesterday we were on 3 markets...was really fun. Lots of fresh fruits and vegetables are sold by the local farmers. Aswell people bring their stuff they dont use anymore and sell for some dollars. Everyody that enters market has to pay, sellers or buyers, doesent matter. In my country usually only sellers have to pay. Is that fair?

Later we visited one sweet family and had lunch together. E. showed me their garden that was like a botanical garden...so many varieties of fruit and berry trees. All year round there is something that can be taken from the garden. Isnt that a blessing!?

Yesterday I created WELLNESS smoothie.




  • strawberry


  • banana


  • papaya


  • avocado


  • fresh aloe vera gel


  • bit of spirulina

  • water