Tuesday, February 21, 2012

Secure life's best results

Jesus came to this earth to accomplish the greatest work ever accomplished among men. He came as God's ambassador, to show us how to live so as to secure life's best results. What were the conditions chosen by the Infinite Father for His Son? A secluded home in the Galilean hills; a household sustained by honest, self-respecting labor; a life of simplicity; daily conflict with difficulty and hardship; self-sacrifice, economy, and patient, gladsome service; the hour of study at His mother's side, with the open scroll of Scripture; the quiet of dawn or twilight in the green valley; the holy ministries of nature; the study of creation and providence; and the soul's communion with God--these were the conditions and opportunities of the early life of Jesus. {AH 132.2}

Wednesday, February 15, 2012

climbing the hill

Made on top of the hill. Good exercise after work.

Coming back in dark wasnt easy...especially with slippers on the stony craggy paths. I was bit ahead from others, I didnt had any light even cell phone to show the way, I almost thought I lost the track..but guess what, there were some smart people who believe in God. They put white wooden crosses after every 10 meters to show the way. What a wonderful experiences. We have to behold the cross our Jesus Christ to be always on track, and not be lost. Even in dark times there is light!!!

Wednesday, February 8, 2012

Fresh coconut water

Today I bought nice big green coconut on the market for 2 RM, and had a tasty coconut drink at home...yummy.

Coconut Water is More Nutritious than whole milk - Less fat and NO cholesterol!
Coconut Water is More Healthy than Orange Juice - Much lower calories
Coconut Water is Better than processed baby milk- It contains lauric acid, which is present in human mother's milk
Coconut water is naturally sterile -- Water permeates though the filtering husk!
Coconut water is a universal donor-- Its identical to human blook plasma
Coconut Water is a Natural Isotonic Beverage - The same level we have in our blood.
Coconut water has saved lives in 3rd world countries thru Coconut IV.
"Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue... and is the next wave of energy drinks BUT natural!", according to Mortin Satin, Chielf of the United Nation's Food & Agriculture Organization.

Thursday, February 2, 2012

Tamparuli town

Rambutan fruit is rich in carbohydrate, protein, fat, phosphorus, iron, calcium and vitamin C. Eating five fruit in a day can seriously decrease the chance of cancer. Rambutan fruit is also very effective in the treatment of lowering blood pressure, diabetis and dysentry.

Choose the red coloured ones.

Tamparuli is a small town and a sub-district of Tuaran on the west coast of Sabah, Malaysia. It is populated mainly by native Dusuns, while a sizeable Chinese community runs most of the shops in the town proper. (Wikipedia)

Clinic is in town and our home is 5 min drive from it, on the countryside.

Wednesday, February 1, 2012

Borneo Island

  • Durian from inside. The taste is sweet and texture creamy. The fruit is big in itself, but little you can get from inside, as the seeds are big and peel thick. The smell is not unpleasant as people say. Some people are too sensitive to that smell...many people are surprised that I like the fruit. Durian is the king of the fruits, rich in vitamins and minerals.

  • Nutrition and Health Benefits of Eating Durian
    Durian is a strong blood cleanser and a powerful aphrodisiac.
    The roots and leaves of durian are used for preparing traditional medicines for curing fevers and jaundice.
    The decoction prepared from leaves and fruits, is helpful for treating swellings and skin diseases.
    The rind of durian is burned and the ash is consumed by women after childbirth.
    Due to the high levels of amino acid tryptophan, durian is known to alleviate anxiety, depression and insomnia.
    By raising levels of serotonin in the brain, it helps in creating feeling of happiness.
    It is highly useful in lowering cholesterol.
    It is a good muscle builder, due to its high content of soft protein.
    Durian is a good source of vitamin C that helps in developing resistance against infectious agents and scavenges harmful free radicals.
    It contains simple sugars like fructose and sucrose and some simple fats that replenish energy and revitalize the body instantly. Hence, durian is highly effective as a supplement food for underweight children.
    Apart from iron, lack of folate can also lead to a type of anemia called pernicious anemia. Durian, being a good source of folate, helps in producing normal red blood cells (RBC).
    Durian aids in regulating blood sugar level, due to its rich manganese content.
    By promoting a normal appetite, durian helps in producing hydrochloric acid in the stomach, thereby assisting in proper digestion of food.
    Packed with nutrients, durian helps in increasing energy, endurance, mental clarity and cellular health.
    It enhances libido, thereby revitalizing the desire for sexual intimacy.

Then Jesus beholding him loved him, and said unto him, One thing thou lackest: go thy way, sell whatsoever thou hast, and give to the poor, and thou shalt have treasure in heaven: and come take up the cross, and follow me. Mark 10:21

The contrast between rich and poor peope is very high in Malaysia.